Restore & Renew

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Life can be complicated, confusing, and stressful. Here you will find topical articles on a variety of issues known to affect physical and mental health. Each short article includes recommendations for further reading and other useful resources.


By Ronnie Biemans, Dec 16 2016 05:59PM

“The only thing we have to fear is fear itself – nameless, unreasoning, unjustified, terror which paralyzes needed efforts to convert retreat into advance.”

- Franklin D. Roosevelt (First Inaugural Address, March 4, 1933)

“Fear is a tyrant and a despot, more terrible than the rack, more potent than the snake.”

- Edgar Wallace (The Clue of the Twisted Candle)

Zombies gone mad, horror and slasher films, natural disasters, terrorist attacks ---what’s not to fear? All of us experience the emotions of fear and anxiety at one time or another. For some, however, fearfulness is ever-present and anxiety is disabling.

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